Like other lessons, we recommend one or two private lessons before small group work.  Small group defensive lessons consist of drills and repetitions.  Private lessons will help you adjust your footwork, stick positioning, and improve on your stick stills. To be a great defender, we break work on all the follow aspects of your game.

1) Strength and Body Position
2) Footwork
3) Presense and Leadership
4 Transition/clearing
5 Taking the ball away.

Email Andy to schedule your lesson